In 100 g (Grams) of Rowal, raw there is 2 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Rowal, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Rowal, raw

Rowal, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Rowal, raw are listed below.

Water	71.4 g	71.4%
Energy (calorie)	111 kcal
Energy (joule)	462 kJ
Protein	2.3 g	2.3%
Total lipid (fat)	2 g	2%
Ash	0.4 g	0.4%
Carbohydrate, by difference	23.9 g	23.9%
Fiber, total dietary	6.2 g	6.2%
Sugars, total	14.1 g	14.1%
Sucrose	12.5 g	12.5%
Glucose (dextrose)	1.1 g	1.1%
Fructose	0.5 g	0.5%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	2.2 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	52 mg	0.05%
Potassium, K	131 mg	0.13%

Nutrients in Rowal, raw